Control can be disguised as many things. Is the desire to be in control just as bad as being controlled. Are both a form of prison. One of self the other of others. I am in deep thought over this question. As I reflect on the emotions I get when I feel controlled versus when I feel the need to be in control. Can I honestly distinguish between the two. Am I trapped in a false sense of security. Is it merely a power struggle. Are there winers or losers in this game ? Am I weak if I loose control or am I strong if I resist it. As I ponder this thought I feel the freedom that comes with letting go, the understanding that whenever I seek to control I loose, and whenever I decide to let go, I gain.
Loneliness can have significant impacts on both our mental and physical well-being. Some of the effects of loneliness include:
1. Mental Health: Loneliness is often associated with an increased risk of mental health problems such as depression, anxiety, and low self-esteem. It can also contribute to feelings of sadness, hopelessness, and social isolation.
2. Physical Health: Studies have shown that loneliness can have negative effects on physical health. It is linked to increased stress levels, weakened immune system, higher blood pressure, and an increased risk of developing conditions like cardiovascular disease.
3. Cognitive Decline: Prolonged loneliness has been associated with cognitive decline and an increased risk of developing conditions such as Alzheimer’s disease and dementia. 4. Social Skills and Relationships: Loneliness can perpetuate a cycle of isolation, making it harder for individuals to form and maintain meaningful relationships. It can also lead to difficulties in social interactions and a decreased ability to empathize with others.
5. Sleep Problems: Loneliness can disrupt sleep patterns, leading to difficulties falling asleep, staying asleep, or experiencing restful sleep. Sleep deprivation can further exacerbate feelings of loneliness and negatively impact overall well-being.
It’s important to note that the impacts of loneliness can vary from person to person and depend on various factors such as the duration and intensity of loneliness, social support networks, and individual resilience. If you or someone you know is experiencing loneliness, seeking support from friends, family, or mental health professionals can be beneficial.
What is it with all the labels. Do you label me to contain me or define me Why define me with labels that keep me imprisoned. Should I be defined by the label imposed on me. Curtain my not I object I am not defined by my past or my absolutes. I am defined by who I am created to be and
The dictionary defines greed as the intense and selfish desire for something. Is it wrong to go after after something with a passion?
Am I greedy because I struggle to involve others in achieving my goals.
When I say I’m contempt am I being lazy or have I simply given up.
Is there any validation in having too much of a thing if I have the capacity to carry it ? Is there a point when drive turns into greed.
I hear the words slow down, take a deep breath, evaluate and then continue. These four steps keep me in check, they help me to slow down the intensity of my desires so I can reflect, check my motive, enjoy what I already have because if desire becomes greed, it’s only a matter of time before it all comes crashing down
